Le took a nasty fall. Rolled her ankle on the footpath as we walked to the car tonight. Landed on her hand and scrapped skin off her palm.
Maybe just a sprained ankle as it is tender to walk on but not overly swollen.
There was an older couple walking their dog on the other side of the road and they came across to see if we were okay. They had a torch on their leash and were so considerate, offering to help us get to the car.
So refreshing that we keep coming across such kind hearted people… when we seem to hit some “bumps” on this smooth road of life 🙂
Summary of August 4
Newbies
Le climbing the staircase by her bum because she couldn’t put any weight on her ankle.
Brighter/Different Perspective?
When you fall down, you get back up!
"Sees" the Day 
I hope your ankle is better today Le. Remember the RICE principal.
Rest
Ice
Compression
Elevation
Good luck 👍
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Thank you!! Great advice! Plenty of ice-ing despite the freezing temps 🙂
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Oooh, nasty! Hope you are mending quickly 🙂
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Thanks Melinda! 🙂
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