Pinch and a punch… it’s the first day of the last month of the first half of the year! That’s right, isn’t it?! And it’s also Monday.
And winter is here!!
With winter here, our spare tyres have the opportunity to flourish so we want to keep it at bay. We have decided to take the 30-day Ab challenge. After completing our exercise in the morning, we spent 5 minutes meditating to get in the right frame of mind for the start of the week.
The remaining of the day was much of a muchness with the day passing quite quickly. And here we are at the end of another night …. getting ready for bed to do it all again tomorrow.
Summary of June 1
We did Day 1 of the Ab challenge. We’re trying a new exercise routine.
The beginning of winter means spring is only 3 months away now.